Everyone is different, so I don't offer a one-sized-fits-all solution to your concerns--whether it's anxiety, depression, past trauma, life transitions, workplace concerns, grief and bereavement, or anything else you may be struggling with. Instead, you will receive adult integrative psychotherapy which may include collaboration with other healthcare professionals so you get attention that's specific to your needs.
I am trained in a wide variety of approaches so I can best address your concerns. These may include, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavioral Therapy (DBT), Motivational Interviewing (MI), stress reduction and relaxation techniques, Art Therapy, and more! What is Art Therapy? It's using creativity to supplement and enhance the therapeutic experience. Contact me to find out more!
People are complex, and more than one area of your life may be impacted by life's challenges. As such, it's important to find the right professionals to support your overall wellness. I offer all new clients a 30-minute initial consultation for only $20 to help determine if what I offer will fit your needs. This price also includes referral information so you can start putting your wellness team together.
Insurance Plans Accepted:
Out-Of-Network billing is available depending per your insurance plan. Please contact your provider to determine Out-Of-Network benefits.
Sliding Scale Fee is available and ranges from $45 to $85 per 60-minute session. Please contact us to find out more.
Use our Online Appointments feature to schedule a session, or contact us via phone or email. New clients may book a 30 minutes consultation for only $30. If you are uninsured or prefer self-pay, please ask about our sliding scale options for ongoing appointments. All sessions include referrals to to other healthcare practitioners, which will enable you to assemble a wellness team.
3101 Oakes Ave, 2nd Floor, Everett, WA 98201 (free parking available)
Tuesday-Saturday: By appointment